Reko, pizzelle italian waffle cookie, chocolate mint by REKO
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Cholesterol 30mg
10 %
Sodium 70mg
3 %
Total Carbohydrate 19g
7 %
Dietary Fiber 1g
4 %
Sugar 8g
Protein 3g
6 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Reko, pizzelle italian waffle cookie, chocolate mint by REKO contains 150 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Reko, pizzelle italian waffle cookie, chocolate mint by REKO contains 1 g of saturated fat and 30 mg of cholesterol per serving. 30 g of Reko, pizzelle italian waffle cookie, chocolate mint by REKO contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.10 mg of calcium. Reko, pizzelle italian waffle cookie, chocolate mint by REKO belong to 'Cookies & Biscuits' food category. The UPC for this product is 063054409908.
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Reko, pizzelle italian waffle cookie, chocolate mint by REKO nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.