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Refried beans, from fast food / restaurant

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Nutrition Facts
Portion Size260 g
Amount Per Portion460
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 5.7g 28 %
Cholesterol 13mg 4 %
Sodium 1045mg 45 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 20g 71 %
   Sugar 2g
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 143mg 11 %
Iron 4.1mg 23 %
Potassium 1014mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Refried beans, from fast food / restaurant nutrition facts and analysis per 1 cup (260 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 28.60 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 28.60 mcg
Thiamin [Vitamin B1]0.322 mg27 %
Riboflavin [Vitamin B2]0.265 mg20 %
Niacin [Vitamin B3]1.170 mg7 %
Vitamin B6 0.234 mg14 %
Vitamin B12 [Cobalamin]0.21 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]70.20 mcg18 %
  Folate, food 70.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.03 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.03 mg
Vitamin K 42.4 mcg35 %
  Vitamin K1 [Phylloquinone]42.4 mcg
Choline 140.4 mg26 %

Minerals
NutrientAmount DV
Calcium 143.00 mg11 %
Copper 0.42 mg47 %
Iron 4.11 mg23 %
Magnesium 111.80 mg27 %
Phosphorus 322.40 mg26 %
Potassium 1014.00 mg22 %
Selenium 21.06 mcg38 %
Sodium 1045.20 mg45 %
Zinc 2.21 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.42 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.33 g15 %
  Fiber 20.28 g72 %
  Sugars 1.98 g
  Net carbs 22.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.648 g32 %
  Saturated fatty acids 5.676 g28 %
    Butanoic acid 0.075 g
    Decanoic acid 0.114 g
    Dodecanoic acid 0.096 g
    Hexadecanoic acid 3.357 g
    Hexanoic acid 0.047 g
    Octadecanoic acid 1.386 g
    Octanoic acid 0.039 g
    Tetradecanoic acid 0.335 g
  Monounsaturated fatty acids 7.795 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.099 g
    Hexadecenoic acid 0.159 g
    Octadecenoic acid 7.485 g
  Polyunsaturated fatty acids 9.027 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.021 g
    Octadecadienoic acid 7.558 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.404 g

Sterols
NutrientAmount DV
Cholesterol 13.00 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 170.40 g

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Refried beans, from fast food / restaurant contains 460 calories per 260 g serving. This serving contains 25 g of fat, 17 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 20 g of dietary fiber, the rest is complex carbohydrate. Refried beans, from fast food / restaurant contains 5.7 g of saturated fat and 13 mg of cholesterol per serving. 260 g of Refried beans, from fast food / restaurant contains 28.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.11 mg of iron, 143.00 mg of calcium, 1014 mg of potassium. Refried beans, from fast food / restaurant belong to 'Beans, peas, legumes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBeans, peas, legumes
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Refried beans, from fast food / restaurant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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