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Reduced sodium buttery homestyle mashed potatoes by Idahoan Foods, LLC

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 2g 10 %
Sodium 330mg 14 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Reduced sodium buttery homestyle mashed potatoes by Idahoan Foods, LLC nutrition facts and analysis per 1/4 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.36 mg2 %
Sodium 330.12 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 19.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Idaho potatoesVegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola)
Corn syrup solidsMaltodextrin
SaltSugar
Nonfat dry milkButter (cream, salt)
Mono and diglyceridesNatural and artificial flavor
Calcium stearoyl lactylateSoy lecithin
Artificial colorSpice
Sodium acid pyrophosphate (preserve freshness)Sodium bisulfite (preserve freshness)
Citric acid (preserve freshness)Mixed tocopherols (preserve freshness)
And less than 2% silicon dioxide added as an anticaking agent

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Reduced sodium buttery homestyle mashed potatoes by Idahoan Foods, LLC contains 110 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Reduced sodium buttery homestyle mashed potatoes by Idahoan Foods, LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Reduced sodium buttery homestyle mashed potatoes by Idahoan Foods, LLC contains 3.6 mg vitamin C as well as 0.36 mg of iron, 19.88 mg of calcium. Reduced sodium buttery homestyle mashed potatoes by Idahoan Foods, LLC belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 029700021313.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandIdahoan Foods, LLC
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Reduced sodium buttery homestyle mashed potatoes by Idahoan Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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