* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Reduced fat milk by Ingles Markets Inc. contains 209 calories per 354 g serving. This serving contains 7 g of fat, 14 g of protein and 22 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Reduced fat milk by Ingles Markets Inc. contains 4.5 g of saturated fat and 35 mg of cholesterol per serving. 354 g of Reduced fat milk by Ingles Markets Inc. contains 0.0 mg vitamin C as well as 0.35 mg of iron, 499.14 mg of calcium, 701 mg of potassium. Reduced fat milk by Ingles Markets Inc. belong to 'Milk' food category. The UPC for this product is 086854063859.
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Reduced fat milk by Ingles Markets Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.