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Reduced fat milk by COCOA METRO

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Nutrition Facts
Portion Size237 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Cholesterol 19mg 6 %
Sodium 116mg 5 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3.1g 11 %
   Sugar 29g
Protein 10g 20 %
Calcium 301mg 23 %
Iron 2.7mg 15 %
Potassium 690mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Reduced fat milk by COCOA METRO nutrition facts and analysis per 1 cup (237.0 ml) aprx (237.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 300.99 mg23 %
Iron 2.70 mg15 %
Potassium 689.67 mg15 %
Sodium 116.13 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.01 g12 %
  Fiber 3.08 g11 %
  Sugars 29.01 g
  Net carbs 30.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.992 g9 %
  Saturated fatty acids 3.010 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 18.96 mg6 %

Ingredients
Reduced fat milk cane sugar cocoa vanilla carob bean gum vitamin a palmitate vitamin d3

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Reduced fat milk by COCOA METRO contains 220 calories per 237 g serving. This serving contains 7 g of fat, 10 g of protein and 34 g of carbohydrate. The latter is 29 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Reduced fat milk by COCOA METRO contains 3 g of saturated fat and 19 mg of cholesterol per serving. 237 g of Reduced fat milk by COCOA METRO contains 1.2 mg vitamin C as well as 2.70 mg of iron, 300.99 mg of calcium, 690 mg of potassium. Reduced fat milk by COCOA METRO belong to 'Milk' food category. The UPC for this product is 861682000005.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandCOCOA METRO
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Reduced fat milk by COCOA METRO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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