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Reduced fat mild cheddar natural cheese by Land O'Lakes, Inc.

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Nutrition Facts

Portion Size	19 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 150mg	7 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Reduced fat mild cheddar natural cheese by Land O'Lakes, Inc. nutrition facts and analysis per 1 portion (19.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.91 mg	12 %
Iron	0.00 mg	0 %
Sodium	149.91 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.499 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.01 mg	5 %

Ingredients
Cultured pasteurized reduced fat milk	Salt
Enzymes	Annatto (color - if colored)
vitamin a palmitate

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Reduced fat mild cheddar natural cheese by Land O'Lakes, Inc. contains 60 calories per 19 g serving. This serving contains 4.5 g of fat, 5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Reduced fat mild cheddar natural cheese by Land O'Lakes, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 19 g of Reduced fat mild cheddar natural cheese by Land O'Lakes, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 149.91 mg of calcium. Reduced fat mild cheddar natural cheese by Land O'Lakes, Inc. belong to 'Cheese' food category. The UPC for this product is 034500448062.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Land O'Lakes, Inc.

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Reduced fat mild cheddar natural cheese by Land O'Lakes, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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