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Reduced fat ice cream bar by International Dairy Queen, Inc.

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Nutrition Facts

Portion Size	88 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 9g	45 %

Cholesterol 15mg	5 %

Sodium 95mg	4 %

Total Carbohydrate 24g	9 %

Dietary Fiber 0g	0 %

Sugar 21g

Protein 3g	6 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Reduced fat ice cream bar by International Dairy Queen, Inc. nutrition facts and analysis per 1 bar (88.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.00 mg	0 %
Sodium	95.04 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.00 g	0 %
Sugars	21.00 g
Net carbs	24 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.003 g	15 %
Saturated fatty acids	9.002 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.96 mg	5 %

Ingredients
Reduced fat ice cream: milk fat and nonfat milk	Sugar
Whey	Corn syrup
Carob bean gum	Guar gum
Carrageenan	Mono & diglycerides
Artificial flavor	Caramel color
Vitamin a palmitate	Coating: coconut oil
Powdered sugar (sugar, corn starch)	Red 40 lake
Soy lecithin (emulsifier)	Salt
Artificial flavor	Nonfat milk

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Reduced fat ice cream bar by International Dairy Queen, Inc. contains 210 calories per 88 g serving. This serving contains 12 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Reduced fat ice cream bar by International Dairy Queen, Inc. contains 9 g of saturated fat and 15 mg of cholesterol per serving. 88 g of Reduced fat ice cream bar by International Dairy Queen, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 149.60 mg of calcium. Reduced fat ice cream bar by International Dairy Queen, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 073245000036.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	International Dairy Queen, Inc.

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Reduced fat ice cream bar by International Dairy Queen, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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