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Reduced fat creamy peanut butter spread by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Sodium 210mg	9 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Reduced fat creamy peanut butter spread by Wal-Mart Stores, Inc. nutrition facts and analysis per 2 tbsp (36.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	6.000 mg	38 %
Vitamin B6	0.120 mg	7 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Copper	0.20 mg	22 %
Iron	0.72 mg	4 %
Magnesium	60.12 mg	14 %
Potassium	150.12 mg	3 %
Sodium	209.88 mg	9 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	11.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	2.002 g	10 %
Monounsaturated fatty acids	6.998 g
Polyunsaturated fatty acids	2.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts	Corn syrup solids
Soy protein isolate	Sugar
Hydrogenated vegetable oil (rapeseed, cottonseed, soybean)	Salt
Molasses	Magnesium oxide
Niacinamide	Ferric orthophosphate
Zinc oxide	Copper sulphate
Pyridoxine hydrochloride	Folic acid

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Reduced fat creamy peanut butter spread by Wal-Mart Stores, Inc. contains 190 calories per 36 g serving. This serving contains 12 g of fat, 7 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Reduced fat creamy peanut butter spread by Wal-Mart Stores, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Reduced fat creamy peanut butter spread by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium, 150 mg of potassium. Reduced fat creamy peanut butter spread by Wal-Mart Stores, Inc. belong to 'Nut & Seed Butters' food category. The UPC for this product is 078742433448.

Food properties
Source	USDA Branded foods
Category	Nut & Seed Butters
Brand	Wal-Mart Stores, Inc.

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Reduced fat creamy peanut butter spread by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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