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Redner's warehouse markets, plain bagels by Chiu Hop Company

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 460mg	20 %

Total Carbohydrate 52g	19 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 9g	18 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Redner's warehouse markets, plain bagels by Chiu Hop Company nutrition facts and analysis per 1 bagel (95.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.900 mg	158 %
Riboflavin [Vitamin B2]	0.850 mg	65 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.80 mg	6 %
Iron	2.70 mg	15 %
Potassium	75.05 mg	2 %
Sodium	459.80 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	50 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
High fructose corn syrup	Contains 2% or less of each of the following: degerminated yellow corn meal
Salt	Wheat flour
Yeast	Wheat gluten
Calcium propionate (a preservative)	Monoglycerides
Degerminated yellow corn flour	Guar gum
Ground flax seeds	Ascorbic acid (dough conditioner)
Enzymes	Maltodextrin
Calcium sulfate	Soy flour
Acetic acid	Lactic acid
Canola oil	Hydrogenated soybean oil
Calcium peroxide	Ammonium phosphate
Dicalcium phosphate	Propionic acid (a preservative)
Phosphoric acid (a preservative)	Wheat starch

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Redner's warehouse markets, plain bagels by Chiu Hop Company contains 250 calories per 95 g serving. This serving contains 1.5 g of fat, 9 g of protein and 52 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Redner's warehouse markets, plain bagels by Chiu Hop Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Redner's warehouse markets, plain bagels by Chiu Hop Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 79.80 mg of calcium, 75 mg of potassium. Redner's warehouse markets, plain bagels by Chiu Hop Company belong to 'Breads & Buns' food category. The UPC for this product is 015984510407.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Chiu Hop Company

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Redner's warehouse markets, plain bagels by Chiu Hop Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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