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Red refried beans by Alimentos Kern De Guatemala Sa

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Nutrition Facts
Portion Size130 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Sodium 475mg 21 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4.9g 18 %
   Sugar 2g
Protein 7g 14 %
Calcium 29mg 2 %
Iron 2.7mg 15 %
Potassium 443mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red refried beans by Alimentos Kern De Guatemala Sa nutrition facts and analysis per 1/2 cup (130.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]1.999 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %

Minerals
NutrientAmount DV
Calcium 28.60 mg2 %
Iron 2.70 mg15 %
Potassium 443.30 mg9 %
Sodium 474.50 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 4.94 g18 %
  Sugars 2.00 g
  Net carbs 16.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.997 g13 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterRed beans
Blend of vegetable oils (contains one or more of the following: soybean oil, cottonseed oil, sunflower oil)Salt
Onion powderGarlic powder
Monosodium glutamateArtificial flavor
Hydrolyzed soy proteinAutolyzed yeast extract
Disodium inosinateFerrous gluconate
NiacinVitamin b12
Pyridoxine hydrochlorideThiamin mononitrate

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Red refried beans by Alimentos Kern De Guatemala Sa contains 211 calories per 130 g serving. This serving contains 10 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Red refried beans by Alimentos Kern De Guatemala Sa contains 2 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Red refried beans by Alimentos Kern De Guatemala Sa contains 2.70 mg of iron, 28.60 mg of calcium, 443 mg of potassium. Red refried beans by Alimentos Kern De Guatemala Sa belong to 'Canned & Bottled Beans' food category. The UPC for this product is 088313001174.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandAlimentos Kern De Guatemala Sa
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Red refried beans by Alimentos Kern De Guatemala Sa nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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