* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Red quinoa by TRUROOTS contains 180 calories per 47 g serving. This serving contains 3.5 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Red quinoa by TRUROOTS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Red quinoa by TRUROOTS contains 2.00 mg of iron, 15.98 mg of calcium, 265 mg of potassium. Red quinoa by TRUROOTS belong to 'Other Grains & Seeds' food category. The UPC for this product is 852505004591.
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Red quinoa by TRUROOTS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.