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Red plate foods, cookies, mint chocolate by Red Plate Foods, Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	196
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Sodium 198mg	9 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 25g

Protein 1g	2 %

Calcium 10mg	1 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Red plate foods, cookies, mint chocolate by Red Plate Foods, Inc. nutrition facts and analysis per 1 cookies (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.6 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	0.18 mg	1 %
Sodium	197.82 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.02 g	7 %
Sugars	25.00 g
Net carbs	32.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Gluten-free flour (potato starch, tapioca flour, sorghum, white rice flour, garbanzo flour)	Cane sugar (vegan)
Non-gmo canola oil	Palm kernel oil
Cocoa	Chocolate chips (cane sugar [vegan], cocoa liquor, cocoa butter, vanilla)
Agave syrup	Water
Vanilla	Peppermint extract xanthan gum
Sodium bicarbonate	Sea salt
Cream of tartar

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Red plate foods, cookies, mint chocolate by Red Plate Foods, Inc. contains 196 calories per 42 g serving. This serving contains 7 g of fat, 1 g of protein and 35 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Red plate foods, cookies, mint chocolate by Red Plate Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Red plate foods, cookies, mint chocolate by Red Plate Foods, Inc. contains 0.6 mg vitamin C as well as 0.18 mg of iron, 10.08 mg of calcium. Red plate foods, cookies, mint chocolate by Red Plate Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 851083005334.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Red Plate Foods, Inc.

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Red plate foods, cookies, mint chocolate by Red Plate Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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