* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Red kidney beans by Russell E. Womack & Co. contains 57 calories per 50 g serving. This serving contains 0.2 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 0.1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Red kidney beans by Russell E. Womack & Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Red kidney beans by Russell E. Womack & Co. contains 0.6 mg vitamin C as well as 1.26 mg of iron, 13.00 mg of calcium, 181000 mg of potassium. Red kidney beans by Russell E. Womack & Co. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 043592301018.
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Red kidney beans by Russell E. Womack & Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.