* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Red kidney beans by Overseas Food Dist Inc. contains 70 calories per 100 g serving. This serving contains 0.3 g of fat, 5.8 g of protein and 8.1 g of carbohydrate. The latter is 0 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. Red kidney beans by Overseas Food Dist Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Red kidney beans by Overseas Food Dist Inc. contains 4.2 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium. Red kidney beans by Overseas Food Dist Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 746646300837.
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Red kidney beans by Overseas Food Dist Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.