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Red kidney beans by Mercado Latino, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 400mg 17 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 7g 25 %
   Sugar 4g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Red kidney beans by Mercado Latino, Inc. nutrition facts and analysis per 0.5 cup (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.07 mg6 %
Sodium 400.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 7.00 g25 %
  Sugars 4.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared dark red kidney beansWater
SugarSalt
Calcium chloride(firming agent)
Disodium edta (for color retention)

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Red kidney beans by Mercado Latino, Inc. contains 120 calories per 125 g serving. This serving contains 0 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Red kidney beans by Mercado Latino, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Red kidney beans by Mercado Latino, Inc. contains 2.4 mg vitamin C as well as 1.07 mg of iron, 20.00 mg of calcium. Red kidney beans by Mercado Latino, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 074734133587.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandMercado Latino, Inc.
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Red kidney beans by Mercado Latino, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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