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Red kidney beans by CAMELLIA BRAND

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Nutrition Facts
Portion Size177 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 3.5mg 0 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 13g 46 %
   Sugar 1g
Protein 15g 30 %
Calcium 50mg 4 %
Iron 5mg 28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red kidney beans by CAMELLIA BRAND nutrition facts and analysis per 1 cup (177.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 49.56 mg4 %
Iron 5.04 mg28 %
Sodium 3.54 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 12.92 g46 %
  Sugars 0.99 g
  Net carbs 27.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.991 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Red kidney beans by CAMELLIA BRAND contains 230 calories per 177 g serving. This serving contains 1 g of fat, 15 g of protein and 40 g of carbohydrate. The latter is 1 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Red kidney beans by CAMELLIA BRAND contains 0 g of saturated fat and 0 mg of cholesterol per serving. 177 g of Red kidney beans by CAMELLIA BRAND contains 1.8 mg vitamin C as well as 5.04 mg of iron, 49.56 mg of calcium. Red kidney beans by CAMELLIA BRAND belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 071054000018.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandCAMELLIA BRAND
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Red kidney beans by CAMELLIA BRAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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