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Red & black bean chili by SPOON & LADLE

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Nutrition Facts
Portion Size227 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 30mg 10 %
Sodium 570mg 25 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 12g 24 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red & black bean chili by SPOON & LADLE nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 99.88 mg8 %
Iron 3.61 mg20 %
Sodium 569.77 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 4.99 g18 %
  Sugars 4.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.994 g6 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.51 mg10 %

Ingredients
BeefTomatoes
Black beansPinto beans
V8 juiceOnion
RotelCelery
Green pepperRed pepper
Yellow pepperTomato paste
SpiceChipotle pepper
Jalapeno pepperOlive oil
SaltGarlic
Chipotle chili powderEmeril's essence
Onion powder

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Red & black bean chili by SPOON & LADLE contains 159 calories per 227 g serving. This serving contains 5 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Red & black bean chili by SPOON & LADLE contains 2 g of saturated fat and 30 mg of cholesterol per serving. 227 g of Red & black bean chili by SPOON & LADLE contains 30.0 mg vitamin C as well as 3.61 mg of iron, 99.88 mg of calcium. Red & black bean chili by SPOON & LADLE belong to 'Chili & Stew' food category. The UPC for this product is 850418006077.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandSPOON & LADLE
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Red & black bean chili by SPOON & LADLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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