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Real nut energy bar, peanut butter by The Kellogg Company

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Nutrition Facts
Portion Size57 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Sodium 115mg 5 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4g 14 %
   Sugar 12g
Protein 9g 18 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Real nut energy bar, peanut butter by The Kellogg Company nutrition facts and analysis per 1 bar (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.08 mg6 %
Sodium 115.14 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.99 g14 %
  Sugars 12.00 g
  Net carbs 25.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.002 g17 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 6.002 g
  Polyunsaturated fatty acids 4.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.85 g
Fiber, soluble 1.14 g

Ingredients
Whole grain oatsHoney
PeanutsPeanut butter (peanuts)
Brown rice syrupCrisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness)
Whole flaxseedSoybeans
Isolated soy proteinSea salt
Soy lecithinSpice extractives for freshness

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Real nut energy bar, peanut butter by The Kellogg Company contains 250 calories per 57 g serving. This serving contains 13 g of fat, 9 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Real nut energy bar, peanut butter by The Kellogg Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Real nut energy bar, peanut butter by The Kellogg Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. Real nut energy bar, peanut butter by The Kellogg Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 884623100398.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Kellogg Company
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Real nut energy bar, peanut butter by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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