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Real ice cream by Ahold USA, Inc.

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Cholesterol 20mg	7 %

Sodium 85mg	4 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Real ice cream by Ahold USA, Inc. nutrition facts and analysis per 0.5 cup (68.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.24 mg	6 %
Iron	0.36 mg	2 %
Sodium	85.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.02 g	4 %
Sugars	15.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.003 g	12 %
Saturated fatty acids	4.502 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.72 mg	7 %

Ingredients
Skim milk	Cream
Corn syrup	Fudge swirl (corn syrup, water, sugar, cocoa [processed with alkali], modified cornstarch, cocoa, chocolate liquor, salt, vanilla, potassium sorbate [preservative], citric acid)
Peanut butter flavor (peanuts, sugar, peanut oil, dextrose, salt) peanut butter cups (milk chocolate [sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, soy lecithin & pgrp {emulsifiers}], peanuts, sugar, dextrose, salt, tbhq [preservative])	High fructose corn syrup
Sugar	Whey
Contains 2% or less of: mono- and diglycerides	Guar gum
Calcium sulfate	Locust bean gum
Carrageenan	Caramel (color)

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Real ice cream by Ahold USA, Inc. contains 170 calories per 68 g serving. This serving contains 9 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Real ice cream by Ahold USA, Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 68 g of Real ice cream by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 80.24 mg of calcium. Real ice cream by Ahold USA, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 688267112621.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Ahold USA, Inc.

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Real ice cream by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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