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Real food bar, lemon coconut by Betsy's Best Bar None

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 6g	30 %

Sodium 190mg	8 %

Total Carbohydrate 20g	7 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Real food bar, lemon coconut by Betsy's Best Bar None nutrition facts and analysis per 1 bar (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	2.70 mg	15 %
Sodium	189.84 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.98 g	14 %
Sugars	14.00 g
Net carbs	16.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.002 g	28 %
Saturated fatty acids	5.998 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
(non-gmo): hemp	Coconut palm sugar
Pumpkin seed butter	Sunflower seed butter
Coconut	Chia
Water	Flax meal
Lemon extract	Coconut oil
Sea salt	Vanilla extract
Cinnamon

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Real food bar, lemon coconut by Betsy's Best Bar None contains 300 calories per 56 g serving. This serving contains 22 g of fat, 10 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Real food bar, lemon coconut by Betsy's Best Bar None contains 6 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Real food bar, lemon coconut by Betsy's Best Bar None contains 3.6 mg vitamin C as well as 2.70 mg of iron, 39.76 mg of calcium. Real food bar, lemon coconut by Betsy's Best Bar None belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 859445005022.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Betsy's Best Bar None

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Real food bar, lemon coconut by Betsy's Best Bar None nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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