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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc.

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Nutrition Facts
Portion Size145 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 729mg 32 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 4.1g 15 %
   Sugar 1g
Protein 5g 10 %
Calcium 41mg 3 %
Iron 1.1mg 6 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (145.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]4.001 mg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.60 mg3 %
Iron 1.07 mg6 %
Potassium 220.40 mg5 %
Sodium 729.35 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.01 g15 %
  Fiber 4.06 g14 %
  Sugars 1.00 g
  Net carbs 36.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.495 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Water; whole grain parboiled brown rice; whole grain rye; whole grain red rice; canola and/or sunflower oil; hydrolyzed soy protein; salt; vegetables (spinach, garlic, onion, parsley); corn syrup; sugar; non-fat milk; autolyzed yeast extract; whole milk solids; torula yeast; chicken flavor+ ++ [chicken fatChicken broth
Gelatin (beef)Salt
Natural flavor]; whey (milk); parmesan cheese (milk, salt, cultures, enzymes); spices; turmeric (color); natural flavor; rosemary extract for freshness

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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. contains 210 calories per 145 g serving. This serving contains 3.5 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 145 g of Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. contains 0.0 mg vitamin C as well as 1.07 mg of iron, 40.60 mg of calcium, 220 mg of potassium. Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800344482.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandUncle Ben's Inc.
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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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