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Raw organic cookies by Gopals, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 6g 30 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Raw organic cookies by Gopals, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 3.02 g11 %
  Sugars 13.00 g
  Net carbs 32.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.003 g31 %
  Saturated fatty acids 6.002 g30 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brazil nutsOrganic goldenberries
Organic raw coconut nectarAnd organic dates

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Raw organic cookies by Gopals, Inc. contains 290 calories per 57 g serving. This serving contains 24 g of fat, 6 g of protein and 36 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Raw organic cookies by Gopals, Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Raw organic cookies by Gopals, Inc. contains 4.8 mg vitamin C as well as 1.08 mg of iron, 59.85 mg of calcium. Raw organic cookies by Gopals, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 802413000345.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandGopals, Inc.
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Raw organic cookies by Gopals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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