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Raw food central, curt's classic, kale chips by Raw Food Central

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Nutrition Facts
Portion Size21 g
Amount Per Portion95
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 300mg 13 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Raw food central, curt's classic, kale chips by Raw Food Central nutrition facts and analysis per 0.75 onz (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 1.26 mg7 %
Sodium 300.09 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
kalecashews
sunflower seedsraisins
onionlemon (or raw apple cider vinegar)
Nutritional yeastgarlic
Celtic sea salt

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Raw food central, curt's classic, kale chips by Raw Food Central contains 95 calories per 21 g serving. This serving contains 4 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Raw food central, curt's classic, kale chips by Raw Food Central contains 1 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Raw food central, curt's classic, kale chips by Raw Food Central contains 0.6 mg vitamin C as well as 1.26 mg of iron, 99.96 mg of calcium. Raw food central, curt's classic, kale chips by Raw Food Central belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 851717005006.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandRaw Food Central
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Raw food central, curt's classic, kale chips by Raw Food Central nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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