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Raw cashews by Bergin Nut Company, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.5g 12 %
Sodium 5.1mg 0 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raw cashews by Bergin Nut Company, Inc. nutrition facts and analysis per 1/4 cup (32.0 g)

Minerals
NutrientAmount DV
Sodium 5.12 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Ingredients
Raw cashews-steam pasteurized(vietnam)

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. Raw cashews by Bergin Nut Company, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 020526129696.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBergin Nut Company, Inc.
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Raw cashews by Bergin Nut Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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