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Raw cashews by Bazzini LLC

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Nutrition Facts
Portion Size34 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.5g 12 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 13mg 1 %
Iron 2mg 11 %
Potassium 224mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raw cashews by Bazzini LLC nutrition facts and analysis per 1/4 cup (34.0 g)

Minerals
NutrientAmount DV
Calcium 12.92 mg1 %
Iron 2.00 mg11 %
Potassium 224.06 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.001 g19 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Ingredients
Cashews

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Raw cashews by Bazzini LLC contains 190 calories per 34 g serving. This serving contains 15 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Raw cashews by Bazzini LLC contains 2.5 g of saturated fat and mg of cholesterol per serving. 34 g of Raw cashews by Bazzini LLC contains 2.00 mg of iron, 12.92 mg of calcium, 224 mg of potassium. Raw cashews by Bazzini LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 075062009063.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBazzini LLC
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Raw cashews by Bazzini LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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