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Raw almonds by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size42 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 9g 18 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raw almonds by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 package (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 1.44 mg8 %
Potassium 309.96 mg7 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 5.00 g18 %
  Sugars 2.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.000 g27 %
  Saturated fatty acids 1.499 g7 %
  Monounsaturated fatty acids 12.999 g
  Polyunsaturated fatty acids 4.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unroasted almonds

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Raw almonds by Wegmans Food Markets, Inc. contains 240 calories per 42 g serving. This serving contains 21 g of fat, 9 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Raw almonds by Wegmans Food Markets, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Raw almonds by Wegmans Food Markets, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.96 mg of calcium, 310 mg of potassium. Raw almonds by Wegmans Food Markets, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 077890388068.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWegmans Food Markets, Inc.
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Raw almonds by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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