* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ratatouille contains 140 calories per 215 g serving. This serving contains 10 g of fat, 2.4 g of protein and 12 g of carbohydrate. The latter is 7.3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Ratatouille contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 215 g of Ratatouille contains 43.00 mcg vitamin A, 38.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.97 mg of iron, 45.15 mg of calcium, 471 mg of potassium. Ratatouille belong to 'Vegetable dishes' food category.
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Ratatouille nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.