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Raspberry yogurt, raspberry by Yoplait USA

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Nutrition Facts
Portion Size141 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Cholesterol 35mg 12 %
Sodium 71mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 5g 10 %
Calcium 149mg 11 %
Iron 0mg 0 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raspberry yogurt, raspberry by Yoplait USA nutrition facts and analysis per 1 container (141.0 g)

Minerals
NutrientAmount DV
Calcium 149.46 mg11 %
Iron 0.00 mg0 %
Potassium 210.09 mg4 %
Sodium 70.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.01 g7 %
  Fiber 0.99 g4 %
  Sugars 16.00 g
    Sugars, added 7.05 g
  Net carbs 17.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.997 g13 %
  Saturated fatty acids 6.007 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.25 mg12 %

Ingredients
Yogurt (cultured grade a milk, cultured grade a cream)Raspberries
Cane sugar

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Raspberry yogurt, raspberry by Yoplait USA contains 180 calories per 141 g serving. This serving contains 10 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Raspberry yogurt, raspberry by Yoplait USA contains 6 g of saturated fat and 35 mg of cholesterol per serving. 141 g of Raspberry yogurt, raspberry by Yoplait USA contains 0.00 mg of iron, 149.46 mg of calcium, 210 mg of potassium. Raspberry yogurt, raspberry by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470158624.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Raspberry yogurt, raspberry by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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