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Raspberry pomegranate yogurt smoothie, raspberry pomegranate by LIVE REAL FARMS

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 90mg 4 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 6g 12 %
Calcium 190mg 15 %
Iron 0.2mg 1 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raspberry pomegranate yogurt smoothie, raspberry pomegranate by LIVE REAL FARMS nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 190.40 mg15 %
Iron 0.20 mg1 %
Potassium 350.20 mg7 %
Sodium 90.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 1.02 g4 %
  Sugars 13.01 g
  Net carbs 13.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 2.992 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.40 mg7 %

Ingredients
Cultured milkPuree concentrates (apple, raspberry)
WaterPomegranate juice concentrate
Natural flavorsBeet juice concentrate (for color)
Pectin. live and active cultures: streptococcus thermophilusLactobacillus bulgaricus
BifidobacteriumLactobacillus acidophilus

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Raspberry pomegranate yogurt smoothie, raspberry pomegranate by LIVE REAL FARMS contains 129 calories per 170 g serving. This serving contains 5 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Raspberry pomegranate yogurt smoothie, raspberry pomegranate by LIVE REAL FARMS contains 3 g of saturated fat and 20 mg of cholesterol per serving. 170 g of Raspberry pomegranate yogurt smoothie, raspberry pomegranate by LIVE REAL FARMS contains 0.20 mg of iron, 190.40 mg of calcium, 350 mg of potassium. Raspberry pomegranate yogurt smoothie, raspberry pomegranate by LIVE REAL FARMS belong to 'Fruit & Vegetable Juice, Nectars & Fruit Drinks' food category. The UPC for this product is 852736006227.
Food properties
SourceUSDA Branded foods
CategoryFruit & Vegetable Juice, Nectars & Fruit Drinks
BrandLIVE REAL FARMS
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Raspberry pomegranate yogurt smoothie, raspberry pomegranate by LIVE REAL FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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