Raspberries & dark chocolate by LAKE CHAMPLAIN CHOCOLATE
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Nutrition Facts
Portion Size
42 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 9g
45 %
Total Carbohydrate 19g
7 %
Dietary Fiber 3g
11 %
Sugar 17g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 5.4mg
30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Raspberries & dark chocolate by LAKE CHAMPLAIN CHOCOLATE contains 230 calories per 42 g serving. This serving contains 16 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Raspberries & dark chocolate by LAKE CHAMPLAIN CHOCOLATE contains 9 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Raspberries & dark chocolate by LAKE CHAMPLAIN CHOCOLATE contains 1.2 mg vitamin C as well as 5.40 mg of iron, 20.16 mg of calcium. Raspberries & dark chocolate by LAKE CHAMPLAIN CHOCOLATE belong to 'Chocolate' food category. The UPC for this product is 769933857050.
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Raspberries & dark chocolate by LAKE CHAMPLAIN CHOCOLATE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.