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Ranch popcorn, ranch by POPCORN, INDIANA

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 190mg 8 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.5mg 3 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ranch popcorn, ranch by POPCORN, INDIANA nutrition facts and analysis per 2 cups | about (28.0 g)

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.50 mg3 %
Potassium 99.96 mg2 %
Sodium 190.12 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 1.99 g7 %
  Sugars 2.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 3.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PopcornSunflower oil and/or safflower oil
Ranch seasoning [buttermilkWhey
SaltOnion powder
Sour cream (cream, nonfat milk, cultures)Garlic powder
SugarWhey protein concentrate
Natural flavorsLactic acid
Cultured nonfat milkDextrose
SpicesYeast extract
Tomato powderMalic acid)

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Ranch popcorn, ranch by POPCORN, INDIANA contains 160 calories per 28 g serving. This serving contains 11 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ranch popcorn, ranch by POPCORN, INDIANA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Ranch popcorn, ranch by POPCORN, INDIANA contains 0.50 mg of iron, 40.04 mg of calcium, 100 mg of potassium. Ranch popcorn, ranch by POPCORN, INDIANA belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 843571007142.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandPOPCORN, INDIANA
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Ranch popcorn, ranch by POPCORN, INDIANA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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