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Ranch mixed veggies by VEGGIE ZEN

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
Sodium 310mg 13 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 1g 2 %
Calcium 35mg 3 %
Iron 1mg 6 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ranch mixed veggies by VEGGIE ZEN nutrition facts and analysis per 15 chips (30.0 g)

Minerals
NutrientAmount DV
Calcium 35.10 mg3 %
Iron 1.00 mg6 %
Potassium 0.00 mg0 %
Sodium 309.90 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.01 g7 %
  Sugars 4.00 g
    Sugars, added 0.99 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mixed veggies (sweet potatoes, squash, carrots, green beans, taro, non-hydrogenated canola, sunflower and/or palm oil [with vitamin e (mixed tocopherols) and ascorbyl palmitate added to preserve freshness], dextrin, sea salt)Ranch seasoning (salt, cane sugar, tomato powder, whey, cheddar cheese [milk, cultures, salt, enzymes], natural flavors, onion powder, yeast extract, spices, contains 2% or less of: garlic powder, lactic acid, silicon dioxide [processing aid])
High oleic canola and/or sunflower oil

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Ranch mixed veggies by VEGGIE ZEN contains 140 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ranch mixed veggies by VEGGIE ZEN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Ranch mixed veggies by VEGGIE ZEN contains 1.00 mg of iron, 35.10 mg of calcium. Ranch mixed veggies by VEGGIE ZEN belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 030243670173.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandVEGGIE ZEN
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Ranch mixed veggies by VEGGIE ZEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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