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Ranch chia dressing & dip by HILARY'S

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Nutrition Facts
Portion Size30 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4.5g 22 %
Sodium 110mg 5 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ranch chia dressing & dip by HILARY'S nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Manganese 0.000 mg0 %
Potassium 69.90 mg1 %
Sodium 110.10 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 4.500 g22 %
  Monounsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut milk (coconut, guar gum)Apple cider vinegar
Tapioca syrupMustard (grain vinegar, water, mustard seed, salt, turmeric, paprika)
Redmond's real saltOnion
Chia seedsGarlic
Black pepperParsley
Dill

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Ranch chia dressing & dip by HILARY'S contains 50 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ranch chia dressing & dip by HILARY'S contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Ranch chia dressing & dip by HILARY'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Ranch chia dressing & dip by HILARY'S belong to 'Salad Dressing & Mayonnaise' food category. The UPC for this product is 854262003213.
Food properties
SourceUSDA Branded foods
CategorySalad Dressing & Mayonnaise
BrandHILARY'S
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Ranch chia dressing & dip by HILARY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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