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Ramen wakame miso soup by LOTUS FOODS

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Nutrition Facts
Portion Size80 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 790mg 34 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 7g 14 %
Calcium 33mg 3 %
Iron 2mg 11 %
Potassium 296mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ramen wakame miso soup by LOTUS FOODS nutrition facts and analysis per 1 container (80.0 g)

Minerals
NutrientAmount DV
Calcium 32.80 mg3 %
Iron 2.00 mg11 %
Potassium 296.00 mg6 %
Sodium 790.40 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.00 g20 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.496 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ramen: brown and white rice floursBamboo extract. soup pack: white miso powder (cultured soybeans and rice, salt)
SaltSoybean powder
White onion powderTamari powder (soybeans, sea salt)
Dried wakame seaweedDried parsley

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Ramen wakame miso soup by LOTUS FOODS contains 270 calories per 80 g serving. This serving contains 3 g of fat, 7 g of protein and 55 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ramen wakame miso soup by LOTUS FOODS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Ramen wakame miso soup by LOTUS FOODS contains 2.00 mg of iron, 32.80 mg of calcium, 296 mg of potassium. Ramen wakame miso soup by LOTUS FOODS belong to 'All Noodles' food category. The UPC for this product is 708953601021.
Food properties
SourceUSDA Branded foods
CategoryAll Noodles
BrandLOTUS FOODS
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Ramen wakame miso soup by LOTUS FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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