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Ramen noodle soup, oriental by Maruchan, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Sodium 890mg	39 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ramen noodle soup, oriental by Maruchan, Inc. nutrition facts and analysis per 0.5 block of noodles with seasoning (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	1.80 mg	10 %
Sodium	890.10 mg	39 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	3.500 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ramen noodle ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (controls one or more of the following: canola, cottonseed, palm) preserved by tbhq
Contains less than 1% of: salt	Soy sauce (water, wheat, soybeans salt)
Potassium carbonate	Sodium (mono, hexameta, and/or tripoly) phosphate
Sodium carbonate	Turmeric
Soup base ingredients: salt	Contains less than 1% of: monosodium glutamate
Dehydrated soy sauce (wheat, soybeans, salt)	Sugar
Dehydrated vegetables (garlic, onion)	Chive), caramel color, spices, beef extract, maltodextrin, hydrolyzed corn, wheat and soy protein, vegetable oil (palm), disodium inosinate, disodium guanylate, natural flavor, yeast extract lactose

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Ramen noodle soup, oriental by Maruchan, Inc. contains 190 calories per 43 g serving. This serving contains 7 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ramen noodle soup, oriental by Maruchan, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Ramen noodle soup, oriental by Maruchan, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.21 mg of calcium. Ramen noodle soup, oriental by Maruchan, Inc. belong to 'Other Soups' food category. The UPC for this product is 041789006241.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Maruchan, Inc.

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Ramen noodle soup, oriental by Maruchan, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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