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Ramen by COOK TRUE

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Nutrition Facts
Portion Size55 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 750mg 33 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Ramen by COOK TRUE nutrition facts and analysis per 1.94 onz (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.70 mg15 %
Sodium 750.20 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
  Net carbs 33.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Egg white
Natural flavor (yeast extract, onion, carrot tomato)Sugar
Soy sauce (wheat, soybeans, salt, maltodextrin)Salt
GarlicGreen onion
OnionPaprika

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Ramen by COOK TRUE contains 180 calories per 55 g serving. This serving contains 1.5 g of fat, 7 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ramen by COOK TRUE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Ramen by COOK TRUE contains 0.6 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium. Ramen by COOK TRUE belong to 'All Noodles' food category. The UPC for this product is 856701003204.
Food properties
SourceUSDA Branded foods
CategoryAll Noodles
BrandCOOK TRUE
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Ramen by COOK TRUE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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