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Raisin bran cereal by MOM Brands Company

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Nutrition Facts
Portion Size59 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 230mg 10 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 8g 29 %
   Sugar 19g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 11mg 61 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raisin bran cereal by MOM Brands Company nutrition facts and analysis per 1 cup (59.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.590 mg49 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.06 mg2 %
Copper 0.20 mg22 %
Iron 10.80 mg60 %
Magnesium 99.71 mg24 %
Phosphorus 200.01 mg16 %
Potassium 309.75 mg7 %
Sodium 230.10 mg10 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 8.02 g29 %
  Sugars 19.00 g
  Net carbs 38.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.997 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.18 g

Ingredients
Whole grain wheatRaisins
Wheat branSugar
Wheat flourMalted barley flour
Salt. vitamins and minerals: reduced ironNiacinamide (vitamin b3)
Zinc oxide (source of zinc)Vitamin a palmitate
Pyridoxine hydrochloride (vitamin b6)Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)Folic acid
Vitamin b12Vitamin d3

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Raisin bran cereal by MOM Brands Company contains 190 calories per 59 g serving. This serving contains 1 g of fat, 5 g of protein and 47 g of carbohydrate. The latter is 19 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Raisin bran cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Raisin bran cereal by MOM Brands Company contains 0.0 mg vitamin C as well as 10.80 mg of iron, 20.06 mg of calcium, 310 mg of potassium. Raisin bran cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400283010.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Raisin bran cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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