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Raisin bran cereal by Ahold Usa, Inc.

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Nutrition Facts
Portion Size60 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 130mg 6 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 7g 25 %
   Sugar 16g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raisin bran cereal by Ahold Usa, Inc. nutrition facts and analysis per 1.025 cup (60.0 g)

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.40 mg8 %
Potassium 259.80 mg6 %
Sodium 130.20 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 7.02 g25 %
  Sugars 16.00 g
    Sugars, added 7.02 g
  Net carbs 40.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole wheatOrganic raisins (coated with organic expeller pressed canola or sunflower oil)
Organic wheat branOrganic cane sugar
Organic cane syrupOrganic barley malt extract
Sea salt

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Raisin bran cereal by Ahold Usa, Inc. contains 190 calories per 60 g serving. This serving contains 1 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 16 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Raisin bran cereal by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Raisin bran cereal by Ahold Usa, Inc. contains 1.40 mg of iron, 19.80 mg of calcium, 260 mg of potassium. Raisin bran cereal by Ahold Usa, Inc. belong to 'Cereal' food category. The UPC for this product is 688267047312.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAhold Usa, Inc.
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Raisin bran cereal by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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