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Raisin & bran krisp cereal by Raley's

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Nutrition Facts
Portion Size53 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 170mg 7 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 5g 18 %
   Sugar 18g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 4.5mg 25 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raisin & bran krisp cereal by Raley's nutrition facts and analysis per 1 cup (53.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.530 mg44 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 4.50 mg25 %
Magnesium 59.89 mg14 %
Phosphorus 149.99 mg12 %
Potassium 219.95 mg5 %
Sodium 170.13 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.98 g18 %
  Sugars 18.00 g
  Net carbs 39.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatSugar
RaisinsWheat bran
RiceWhole grain rolled oats
Corn syrupGlycerin
Whole grain rolled wheatMolasses
SaltMalted barley syrup
High oleic canola oilHoney
CinnamonNatural flavor
Mixed tocopherols (added to preserve freshness). vitamins and minerals: niacinamideReduced iron
Zinc oxidePyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Vitamin a palmitateFolic acid
Vitamin b12Vitamin d

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Raisin & bran krisp cereal by Raley's contains 190 calories per 53 g serving. This serving contains 1 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Raisin & bran krisp cereal by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Raisin & bran krisp cereal by Raley's contains 0.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 220 mg of potassium. Raisin & bran krisp cereal by Raley's belong to 'Cereal' food category. The UPC for this product is 046567014418.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRaley's
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Raisin & bran krisp cereal by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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