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Rabbit stew with potatoes and vegetables

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Nutrition Facts
Portion Size252 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 1.3g 6 %
Cholesterol 45mg 15 %
Sodium 708mg 31 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1.8g 6 %
   Sugar 2.5g
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 35mg 3 %
Iron 1.8mg 10 %
Potassium 408mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rabbit stew with potatoes and vegetables nutrition facts and analysis per 1 cup (252 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 126.00 mcg14 %
  Carotene, alpha 506.52 mcg
  Carotene, beta 1249.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 83.16 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.101 mg8 %
Riboflavin [Vitamin B2]0.189 mg15 %
Niacin [Vitamin B3]4.836 mg30 %
Vitamin B6 0.305 mg18 %
Vitamin B12 [Cobalamin]3.40 mcg142 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]27.72 mcg7 %
  Folate, food 20.16 mcg
  Folic acid 5.04 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.38 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.38 mg
Vitamin K 10.8 mcg9 %
  Vitamin K1 [Phylloquinone]10.8 mcg
Choline 72.1 mg13 %

Minerals
NutrientAmount DV
Calcium 35.28 mg3 %
Copper 0.20 mg22 %
Iron 1.79 mg10 %
Magnesium 25.20 mg6 %
Phosphorus 161.28 mg13 %
Potassium 408.24 mg9 %
Selenium 22.93 mcg42 %
Sodium 708.12 mg31 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.56 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.19 g4 %
  Fiber 1.76 g6 %
  Sugars 2.49 g
  Net carbs 9.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.561 g6 %
  Saturated fatty acids 1.346 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.016 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.207 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.116 g
  Monounsaturated fatty acids 1.194 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.146 g
    Octadecenoic acid 1.023 g
  Polyunsaturated fatty acids 0.925 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.751 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.181 g

Sterols
NutrientAmount DV
Cholesterol 45.36 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 214.88 g

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Rabbit stew with potatoes and vegetables contains 159 calories per 252 g serving. This serving contains 4.6 g of fat, 18 g of protein and 11 g of carbohydrate. The latter is 2.5 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Rabbit stew with potatoes and vegetables contains 1.3 g of saturated fat and 45 mg of cholesterol per serving. 252 g of Rabbit stew with potatoes and vegetables contains 126.00 mcg vitamin A, 6.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.79 mg of iron, 35.28 mg of calcium, 408 mg of potassium. Rabbit stew with potatoes and vegetables belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Rabbit stew with potatoes and vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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