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Quinoa puffs by I Heart Foods Corp.

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Nutrition Facts
Portion Size43 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 270mg 12 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa puffs by I Heart Foods Corp. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 1.62 mg9 %
Sodium 270.04 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.99 g4 %
  Sugars 3.00 g
  Net carbs 26.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Quinoa puff (quinoa flour, brown rice flour, white rice flour, pea protein concentrate, baking powder)High oleic sunflower oil
Seasoning: wheyCheddar cheese (cultured milk, salt, enzymes)
SaltNatural flavor
SpiceExtractives of paprika
Disodium phosphateLactic acid

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Quinoa puffs by I Heart Foods Corp. contains 180 calories per 43 g serving. This serving contains 4.5 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Quinoa puffs by I Heart Foods Corp. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Quinoa puffs by I Heart Foods Corp. contains 0.0 mg vitamin C as well as 1.62 mg of iron, 60.20 mg of calcium. Quinoa puffs by I Heart Foods Corp. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 861782000141.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandI Heart Foods Corp.
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Quinoa puffs by I Heart Foods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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