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Quinoa by Quinoa Corporation

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Nutrition Facts
Portion Size140 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 402mg 17 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa by Quinoa Corporation nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]17.4 mg19 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 0.71 mg4 %
Sodium 401.80 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 5.04 g18 %
  Sugars 0.99 g
  Net carbs 34.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked organic quinoa (water, organic white quinoa)Prepared organic black beans (organic black beans and water)
Organic tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid) organic cornOrganic coconut oil
Organic jalapenosOrganic garlic powder
Sea saltOrganic cumin spice
Organic dried cilantroOrganic red pepper

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Quinoa by Quinoa Corporation contains 220 calories per 140 g serving. This serving contains 5 g of fat, 8 g of protein and 40 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Quinoa by Quinoa Corporation contains 2 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Quinoa by Quinoa Corporation contains 17.4 mg vitamin C as well as 0.71 mg of iron, 19.60 mg of calcium. Quinoa by Quinoa Corporation belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 089125105302.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandQuinoa Corporation
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Quinoa by Quinoa Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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