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Quinoa black bean by American Roland Food Corp.

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 290mg 13 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa black bean by American Roland Food Corp. nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Sodium 289.80 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prewashed quinoaTomato
GarlicOnion and jalapeno powder
Dehydrated black bean and onionSpices
Sea saltYeast extract
SugarPaprika oleoresin
Natural flavors and citric acid

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Quinoa black bean by American Roland Food Corp. contains 160 calories per 45 g serving. This serving contains 3.5 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Quinoa black bean by American Roland Food Corp. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Quinoa black bean by American Roland Food Corp. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Quinoa black bean by American Roland Food Corp. belong to 'Other Grains & Seeds' food category. The UPC for this product is 041224721906.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandAmerican Roland Food Corp.
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Quinoa black bean by American Roland Food Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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