* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quinoa & brown rice by SEEDS OF CHANGE contains 240 calories per 142 g serving. This serving contains 3.5 g of fat, 6 g of protein and 47 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Quinoa & brown rice by SEEDS OF CHANGE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Quinoa & brown rice by SEEDS OF CHANGE contains 0.0 mg vitamin C as well as 1.43 mg of iron, 19.88 mg of calcium, 210 mg of potassium. Quinoa & brown rice by SEEDS OF CHANGE belong to 'Flavored Rice Dishes' food category. The UPC for this product is 748404287947.
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Quinoa & brown rice by SEEDS OF CHANGE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.