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Quinoa & brown rice by Hodgson Mill Inc

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Nutrition Facts
Portion Size41 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 45mg 2 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa & brown rice by Hodgson Mill Inc nutrition facts and analysis per 0.25 cup (41.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.09 mg2 %
Iron 1.44 mg8 %
Sodium 45.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 27.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.05 g
Fiber, soluble 0.00 g

Ingredients
Whole grain pre-washed quinoaWhole grain parboiled long grain brown rice
Organic dehydrated vegetables (onion, carrot, tomato, red bell pepper and garlic)Organic spices
Organic dehydrated lemon peel and citric acid (contains mustard)

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Quinoa & brown rice by Hodgson Mill Inc contains 140 calories per 41 g serving. This serving contains 1.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quinoa & brown rice by Hodgson Mill Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Quinoa & brown rice by Hodgson Mill Inc contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.09 mg of calcium. Quinoa & brown rice by Hodgson Mill Inc belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071518000738.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandHodgson Mill Inc
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Quinoa & brown rice by Hodgson Mill Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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