* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quinoa-almond salad by LA CASCADA contains 210 calories per 113 g serving. This serving contains 10 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Quinoa-almond salad by LA CASCADA contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Quinoa-almond salad by LA CASCADA contains 4.7 mg vitamin C as well as 1.80 mg of iron, 39.55 mg of calcium. Quinoa-almond salad by LA CASCADA belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 030831001174.
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Quinoa-almond salad by LA CASCADA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.