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Quick cooking hot wheat cereal by MOM Brands Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 38g	14 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 11mg	61 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Quick cooking hot wheat cereal by MOM Brands Company nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.450 mg	38 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.400 mg	24 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	10.80 mg	60 %
Phosphorus	19.80 mg	2 %
Potassium	40.05 mg	1 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	0.99 g	4 %
Sugars	13.00 g
Net carbs	37.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat farina	Sugar
Brown sugar	Malted barley
Calcium carbonate	Ferric orthophosphate (source of iron)
Natural & artificial flavor	Caramel color
Niacinamide (vitamin b3)	Pyridoxine hydrochloride (vitamin b6)
Folic acid	Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)

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Quick cooking hot wheat cereal by MOM Brands Company contains 170 calories per 45 g serving. This serving contains 0 g of fat, 4 g of protein and 38 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Quick cooking hot wheat cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Quick cooking hot wheat cereal by MOM Brands Company contains 10.80 mg of iron, 99.90 mg of calcium, 40 mg of potassium. Quick cooking hot wheat cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400001072.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MOM Brands Company

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Quick cooking hot wheat cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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