Quick cook haleem spice & lentil mix by National Foods Ltd.
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Nutrition Facts
Portion Size
70 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 0.4g
2 %
Sodium 1920mg
83 %
Total Carbohydrate 46g
17 %
Dietary Fiber 13g
46 %
Sugar 1.5g
Protein 10g
20 %
Calcium 50mg
4 %
Iron 4.5mg
25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quick cook haleem spice & lentil mix by National Foods Ltd. contains 200 calories per 70 g serving. This serving contains 2 g of fat, 10 g of protein and 46 g of carbohydrate. The latter is 1.5 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Quick cook haleem spice & lentil mix by National Foods Ltd. contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Quick cook haleem spice & lentil mix by National Foods Ltd. contains 3.0 mg vitamin C as well as 4.50 mg of iron, 49.70 mg of calcium. Quick cook haleem spice & lentil mix by National Foods Ltd. belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 620514000381.
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Quick cook haleem spice & lentil mix by National Foods Ltd. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.