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Quaker popped sour cream onion 3.03 ounce plastic bag by QTG

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	136
Calories

% Daily Value *

Total Fat 5.2g	7 %

Saturated Fat 0.6g	3 %

Cholesterol 0.9mg	0 %

Sodium 312mg	14 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1.1g	4 %

Sugar 1.3g

Protein 2.1g	4 %

Calcium 16mg	1 %

Iron 0.4mg	2 %

Potassium 73mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quaker popped sour cream onion 3.03 ounce plastic bag by QTG nutrition facts and analysis per 17 pieces (30 g) (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	15.90 mg	1 %
Iron	0.43 mg	2 %
Potassium	72.90 mg	2 %
Sodium	311.70 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.08 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.79 g	8 %
Fiber	1.11 g	4 %
Sugars	1.27 g
Net carbs	19.68 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.151 g	7 %
Saturated fatty acids	0.618 g	3 %
Monounsaturated fatty acids	3.108 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.072 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.90 mg	0 %

Ingredients
Whole grain brown rice flour	Degerminated milled corn
Sunflower oil	Salt
Maltodextrin	Onion powder
Sour cream (cream, nonfat milk, cultures)	Dry whey
Dextrose	Buttermilk powder
Nonfat dry milk	Garlic powder
Natural flavor	Sugar
Spices	Gum arabic
Tocopherols (preservative)

Foods related to quaker popped sour cream onion 3.03 ounce plastic bag by qtg

UPC 00030000169124

Quaker popped sour cream onion 3.03 ounce plastic bag by QTG contains 136 calories per 30 g serving. This serving contains 5.2 g of fat, 2.1 g of protein and 21 g of carbohydrate. The latter is 1.3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Quaker popped sour cream onion 3.03 ounce plastic bag by QTG contains 0.6 g of saturated fat and 0.9 mg of cholesterol per serving. 30 g of Quaker popped sour cream onion 3.03 ounce plastic bag by QTG contains 0.0 mg vitamin C as well as 0.43 mg of iron, 15.90 mg of calcium, 73 mg of potassium. Quaker popped sour cream onion 3.03 ounce plastic bag by QTG belong to 'Snacks' food category. The UPC for this product is 00030000169124.

Food properties
Source	USDA Branded foods
Category	Snacks
Brand	QTG

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Quaker popped sour cream onion 3.03 ounce plastic bag by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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