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Quaker life cinnamon multigrain cereal 21.6 ounce box by QTG

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.2g 1 %
Sodium 150mg 7 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2g 7 %
   Sugar 7.5g
Protein 2.9g 6 %
Calcium 126mg 10 %
Iron 7.9mg 44 %
Potassium 78mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quaker life cinnamon multigrain cereal 21.6 ounce box by QTG nutrition facts and analysis per 3/4 cup (32 g) cereal alone (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.463 mg36 %
Niacin [Vitamin B3]5.493 mg34 %
Vitamin B6 0.551 mg32 %
Folate, DFE
  Folic acid 407.36 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 125.76 mg10 %
Iron 7.89 mg44 %
Phosphorus 120.64 mg10 %
Potassium 77.76 mg2 %
Sodium 150.40 mg7 %
Zinc 4.02 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.93 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.25 g9 %
  Fiber 1.98 g7 %
  Sugars 7.54 g
  Net carbs 23.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.325 g2 %
  Saturated fatty acids 0.246 g1 %
  Monounsaturated fatty acids 0.445 g
  Polyunsaturated fatty acids 0.413 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flourSugar
Corn flourWhole wheat flour
Rice flourCalcium carbonate
SaltCinnamon
Disodium phosphateCaramel color
Reduced ironNiacinamide
Zinc oxideYellow 6
Bht (preservative)Yellow 5
Thiamin mononitrateRed 40
RiboflavinPyridoxine hydrochloride
Natural flavorFolic acid
Blue 1. one of the b vitamins

Foods related to quaker life cinnamon multigrain cereal 21.6 ounce box by qtg

 
 
 
 
 
UPC 00030000313459
Quaker life cinnamon multigrain cereal 21.6 ounce box by QTG contains 120 calories per 32 g serving. This serving contains 1.3 g of fat, 2.9 g of protein and 25 g of carbohydrate. The latter is 7.5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quaker life cinnamon multigrain cereal 21.6 ounce box by QTG contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Quaker life cinnamon multigrain cereal 21.6 ounce box by QTG contains 0.0 mg vitamin C as well as 7.89 mg of iron, 125.76 mg of calcium, 78 mg of potassium. Quaker life cinnamon multigrain cereal 21.6 ounce box by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000313459.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandQTG
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Quaker life cinnamon multigrain cereal 21.6 ounce box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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